My6inchchallenge's Blog

Tackling difficulties and overcoming the challenges life serves up – by Dona Halliday

Breathe, Just Breathe. Bearing Life’s Challenges

My heart was pounding – this unfamiliar beat was unsettling, especially at 4:30 a.m., but a waking thought, a reminder of a certain challenge was causing me to pa….

Dona, DONA, breathe, just breathe, something within me whispered.

I inhaled, drawing deeply, held and released my breath slowly. I repeated it again and again until my heart rate slowed and I felt my body relax.

What had happened? Life. It has a way of delivering pleasure mingled with pain, ease along with hardship, joy partnered with sorrow, health and sickness,… and just when we feel as if we have our ducks all lined up, in a second, a strong wind can blow and take off with some of those ducks.

But the challenges of life are “common to men,” so the Bible reminds me. As I started thinking about plans I have to change and sacrifices that will have to be made I remembered hearing about this young man who had seen someone along the road who needed help, he had stopped to assist and had been hit by a vehicle, he had lost a leg. I thought about my 38-year-old cousin who had just discovered she has cancer, stage 4. I thought about the challenges of others in our nation and around the world and I wanted to whisper to them, breathe, just breathe.

Though challenges are common here are 6 choice-actions that will help us to bear them:
1. Refuse to engage battles that are unimportant
2. Be focused – seek resolutions. There is a hidden strength within all of us
3. Laugh often, give it all you have
4. Refresh others and you will be refreshed
5. When life gets overwhelming reset priorities
6. Do what helps you to breathe easy…

So this evening I had pulled out the laptop, searched for the Gaithers on YouTube, gathered with my mom and Laura and we raised our voices in song after song… “Through It All“, “Because He Lives“, “The Love of God“, “It Is Well“…

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