My6inchchallenge's Blog

Tackling difficulties and overcoming the challenges life serves up – by Dona Halliday

Archive for Serena Williams

In pursuit of my six-pack

I walked into my cardio box class slapping my abdomen. “I still don’t see my four-pack” I said to our instructor. I’m talking four-pack because I don’t have a six-pack commitment. He smiled and said “I see a four-pack coming in”, he’s so sweet. He turned to one of my friends and asked “don’t you see a four pack?”, she looked at me and rolled her eyes in disgust.

My friend is full-figured, she has been blessed with front AND back “stuff” in abundance. She’s alright with it though, her attitude is that she has “stuff” that others pay good money to get. However, she is committed to and passionate about her exercise routine. She has a goal, so she hits the gym 4 to 5 times a week. Her goal: she wants to be “tight”, Serena Williams kinda tight. I’m much leaner, not as committed. I go to the gym twice a week and on other days I sometimes dance around the house and do these little twists to trim my waistline and feel satisfied that I got in added exercise. My goal: (in spite of all my noise about four packs) is to have fun, be healthy.

It’s important to know our goals and their priorities, in every area of life. If we don’t, we can find ourselves living more challenging and chaotic lives as we try to keep up with what others are doing. It’s important to know ourselves, our bodies and those difficult targets we set that can be achieved only through sacrifice.

When we know this, we can better manage ourselves and allot our time in view of our priorities. Exercise is important to me but it’s not my no.1 priority, there are other muscles I’m striving to develop, other areas to nurture into health, and these too take time.

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